What BedHalo listens for
During an active session, this iPhone sleep tracking app monitors your sleep environment for the disturbances that quietly interrupt rest: tossing and turning, snoring, coughing, and sudden environmental noise. Each detected event is timestamped and added to your night.
Sleep sounds and the iPhone sleep recorder
In Standard mode, BedHalo can securely record and store short sleep-sound clips around detected events, so you can play them back in the morning. If you prefer statistics without saved audio, Silent mode is designed to track your night without keeping event clips. You stay in control of how much is recorded.
A timeline you can actually read
Instead of a wall of data, BedHalo lays out your night as a scrollable timeline — almost like a newsfeed for your rest — so you can see when disturbances happened and how they may have affected your Sleep Battery.
You control retention and storage
- Choose Standard mode (with clips) or Silent mode (statistics only).
- Set how long clips are kept, with options such as 1–30 days.
- Delete individual sessions or all local app data at any time.
- Audio is handled with privacy-first, on-device processing.
Use recording responsibly
You are responsible for using audio features lawfully. Do not use BedHalo to record other people without any consent required by law in your country or region.