See what shaped your sleep
You can spend eight hours in bed and still wake up tired. BedHalo helps you look beyond time in bed. It listens for sounds and disturbances in your sleeping environment, places detected events on a clear timeline, and shows the quiet periods between them.
Start a session before bed and place your iPhone nearby. In the morning, open BedHalo to see Sleep Battery, your event timeline, and any short clips you chose to save. As your history grows, you can compare nights and look for patterns connected to your routine and environment.
Start with the iPhone you already own
- An iPhone running iOS 17.0 or later.
- Microphone permission so BedHalo can recognize overnight sounds and disturbances.
- Optional notifications if you want bedtime reminders.
- No Apple Watch, extra hardware, or account.
One useful result every morning
BedHalo turns each tracked night into Sleep Battery, then supports that score with a timeline, optional clips, and longer term history. This gives you a practical place to start when you want to understand how your sleep environment may affect your energy, focus, mood, exercise, and productivity.
Designed for privacy
Your sleep is personal. BedHalo processes sleep audio on your iPhone and does not upload your sleep recordings to a BedHalo server. Read more about private sleep tracking and the controls available in the app.
Made for wellness, not diagnosis
BedHalo is a wellness and self-tracking app, not a medical device. Sleep scores and event detection are estimates and can be affected by device placement, room noise, and iOS behavior. It does not diagnose or treat sleep disorders.